Month: August 2019

Milk Even though we have all been told to consume as much milk as possible in order to strengthen our

Peanut butter has been used since forever, and yes, we combine it with almost anything. Its nutty flavor works well

A 2008 survey conducted by Decision Analyst showed that people in the U.S. believe oatmeal is one of the top

Eggs were not the favorite food among researchers and nutritionists. This is because they were all convinced eggs contained high

It is unclear what caused these blasts but there could be a couple sources | File photo from GettyImages HIGHLIGHTS

If someone showed you a picture of Boriska Kipriyanovich, the only thing you might be able to say about him

When it comes to losing weight, we always imagine women who have to eat pounds of fruit and parsley in breaks between exhausting workouts. Well, it is true —

During the night your body burns between 300 and 400 calories! This almost equals the amount of energy you waste on an hour-long run. Experts claim that quality

Celebrities seem to always be in a hurry to demonstrate their slim bodies after giving birth to their kids. Well, it’s not just celebrities — ordinary women

Losing weight, especially belly fat, can directly contribute to improved cardiovascular health. Larger waistlines are linked with serious heart problems, type