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The WHO (World Health Organization) reports food, health, lifestyle, food, nutrition, healthy eating, food, health,lifestyle, nutrition, healthy eating,  “Cancer is

Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym.

According to the Centers for Disease Control and Prevention around 610,000 people die of heart-related problems each year in the

Heart attacks are one of the main causes of early death in the modern world. Unfortunately, this disease usually sneaks

Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not

Lately, grains have gotten a bad reputation because many people think about grains as carbs and carbs as a way to gain weight. Well, it’s

Acupressure is a traditional Chinese medicine technique based on the concept of life energy that travels around our bodies. This technique works on several pressure

Across the world, obesity has tripled between the years of 1975 and 2017 with about 1.9 billion adults being overweight. Of these,

Our body is a perfect mechanism where lots of things happen at the same time. And sometimes it gives us

Everyone occasionally feels under the weather. But if there is something that has constantly been bothering you for some time,