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Magnesium is the fourth most abundant mineral in the body, and it is crucial for our biological function and optimal

Bananas are considered to be a complete food, but we often underrate them. Yet, this exotic fruit has the potential

Everybody feels negative emotions once in a while, but these emotions have a stronger effect on your health than you

Water is essential for the optimal functioning of our body, so the practice of drinking it on an empty stomach

Both Presidents Barack Obama and Donald Trump promised voters on the campaign trail that they would end the 18-year long

Lemons are among the healthiest fruit on Earth, and despite their fresh and delicious taste and juice, they improve our

Garlic is one of the most delicious and versatile vegetables we can consume, with a myriad of potent medicinal properties,

The fountain of youth doesn’t exist, but one simple change can help you look and feel better. A study published

With hundreds of different uses in the household, apple cider vinegar can be listed in the most valuable items in

Coffee is adored all over the world, and it is actually a highly beneficial drink. Yet, its benefits come from