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Our body starts to decline around 30, but exercise can not only slow down aging, it can also reverse some of the damage already done

Planking may be easy for you, but some people say it’s the toughest challenge they have ever faced. There are

Reducing the fat in the abdominal area is always challenging, and it is very difficult to control. Despite a healthy

While there are juices, smoothies and many detox drinks out there to help flush out your system and get things

The American diet is unfortunately rich in GMO, heavily processed, and fast foods and their harmful ingredients severely endanger our

Avocados are super tasty. Well, we know that some of you don’t like their taste or creaminess. In this article,

Teotihuacán was the massive pre-Aztec metropolis that was home to 125,000 people around 400 CE. The remains of the city

The lid of the tomb in which Jesus lay after his crucifixion has been removed for the first time since

ARCHAEOLOGY IS A SCIENCE WHICH OFTEN CONFRONTS MYSTERIES. SOME OF THEM ARE SO SENSATIONAL THAT MANY SCIENTISTS DECIDE TO KEEP SILENT

Unexplained discoveries make it clear that our past was different than what some archeologists want us to believe. There were