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Most of us really enjoy desserts, all kinds of cakes and muffins, sweets and chocolate, but we are all aware

The breakfast is the most important daily meal, and oatmeal is one of the healthiest alternatives to start the day.  It

Probably the vast majority of you do not know all the various uses and benefits of the coconut oil. This

It is a well-known fact that the most effective way to lose excess weight is a combination of a healthy

Weight loss is achievable by a combination of a healthy, balanced diet and regular exercise only. However, there are numerous

The fat deposits in the abdominal area are something that no one desired, but despite looking unattractive, belly fat also

Cabbage is low in calories, but high in fiber, so it is a potent natural health booster that has been

Formaldehyde, nitrobenzene and methylene chloride are carcinogens which may be found in rubber, plastic, dyes, perfumes, shampoos etc. All of

The WHO (World Health Organization) reports food, health, lifestyle, food, nutrition, healthy eating, food, health,lifestyle, nutrition, healthy eating,  “Cancer is

Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym.