Weight loss is achievable by a combination of a healthy, balanced diet and regular exercise only. However, there are numerous

The fat deposits in the abdominal area are something that no one desired, but despite looking unattractive, belly fat also

Cabbage is low in calories, but high in fiber, so it is a potent natural health booster that has been

Formaldehyde, nitrobenzene and methylene chloride are carcinogens which may be found in rubber, plastic, dyes, perfumes, shampoos etc. All of

The WHO (World Health Organization) reports food, health, lifestyle, food, nutrition, healthy eating, food, health,lifestyle, nutrition, healthy eating,  “Cancer is

Physical activity is important for your mental and physical health. However, not everyone is able to go to the gym.

According to the Centers for Disease Control and Prevention around 610,000 people die of heart-related problems each year in the

Heart attacks are one of the main causes of early death in the modern world. Unfortunately, this disease usually sneaks

Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not

Lately, grains have gotten a bad reputation because many people think about grains as carbs and carbs as a way to gain weight. Well, it’s