Acupressure is a traditional Chinese medicine technique based on the concept of life energy that travels around our bodies. This technique works on several pressure

Across the world, obesity has tripled between the years of 1975 and 2017 with about 1.9 billion adults being overweight. Of these,

Our body is a perfect mechanism where lots of things happen at the same time. And sometimes it gives us

Everyone occasionally feels under the weather. But if there is something that has constantly been bothering you for some time,

Sometimes it’s better to be a hypochondriac and pay attention to tiny things in your body because those things very often help to identify and eliminate

Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects

To get a fit body before summer, we have to make ourselves go to the gym. But sometimes we don’t have enough willpower or time to get up and do that.

Have you ever heard that massage not only relaxes your muscles but also helps release toxins from your body? Lymphatic

Nutrition is and always has been a hot topic. People want to know which foods are good for our bodies and which can

Whether you have a sweet tooth or not so much, sugar in some form is added to almost every packaged