One of the main causes of strokes and heart attacks, along with stress, physical inactivity, and unhealthy diet, are clogged

Dates are delicious, very sweet fruits, packed with numerous nutrients, vitamins, and nutrients, as well as antioxidants, easily digestible sugars,

When was the last time you walked barefoot? When was the last time you enjoyed a walk in the sun?

The excessive accumulation of plaque on the arterial walls narrows the arteries over time and leads to a condition known

Magnesium is the fourth most abundant mineral in the body, and it is crucial for our biological function and optimal

Bananas are considered to be a complete food, but we often underrate them. Yet, this exotic fruit has the potential

Everybody feels negative emotions once in a while, but these emotions have a stronger effect on your health than you

Water is essential for the optimal functioning of our body, so the practice of drinking it on an empty stomach

Both Presidents Barack Obama and Donald Trump promised voters on the campaign trail that they would end the 18-year long

Lemons are among the healthiest fruit on Earth, and despite their fresh and delicious taste and juice, they improve our